Saturday 14th September 2019 will be the first of my retreat days. Which will be run from a fabulous villa in Dolores, just twenty minutes from my home town of Torrevieja.
This REPLENISH retreat is a day retreat that offers local people the chance to invest in their emotional, spiritual, physical and mental wellbeing.
Please see below for the Itinerary.
8am Poolside Yoga and Meditation with Jo Moore (Resident yoga teacher with over 20 years experience)
9.30am Healthy,tasty and nutritious lunch
10.30am Transformational 6 human needs workshop with Nicola Farnhill ( Resident Life coach and Counsellor with over twenty years experience)
12.30pm Relaxation time around the pool
14.00pm Vegetarian lunch with Cava served by Susan Applegate ( Resident chef)
15.00pm Option of Twenty minute massage, Indian Head massage, Reiki session or Tarot card reading (Inc in price)
*Optional extras at 25 euros offered by Sarah (Resident beauty therapist) Spa Pedicure, Spa Manicure, Facial or Party Eye lashes)
Throughout the day there will be free water, tea and other beverages provided.
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