Category Archives: Recent Posts

Letting Go…


Letting go When we desire something greatly and are working towards it, we often become attached to the outcome, not only by our thoughts but with our emotions too. When emotions come into play our thoughts are increased and strengthened and our physiology reacts, meaning we physically feel and desire […]

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Own your own Happiness Part 1


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How to own your happiness (Part 1) Have you ever stopped and listened to how you speak to yourself? No? Well maybe it’s time to do so? My guess is that a large percentage of the population are giving themselves a hard time through a consistent babble in their heads, […]

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Own your own Happiness Part 2


How to own your happiness (Part 2) Knowing yourself and what you value and enjoy is key to knowing what really makes you happy. We all have wants and needs as individuals and these are constantly changing as we grow as human beings. Listening to your inner voice and knowing […]

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